Common questions

What should I expect from this experience?

You can expect to explore your subconscious thoughts, get reconnected with your internal world, and get a broader understanding of yourself and unconscious patterns. You can also expect the ability to become aware of the root of your wounds and in time heal at the root of those experiences. As you move through sessions you may sense the ability to access more internal space, peace and joy. This internal space may allow you to be more present with yourself, family and friends.

What will we be doing together?

I’m going to ask you about yourself and your upbringing so we have a sense of where to work. The second session I will guide you through a meditation to connect with your higher self or internal guide. That guide or higher wisdom will be with us in every following session. Any session after, we will discuss and agree on where you would like to work and with your permission we will follow your emotions into your body’s memory to show us where to focus our energy.

I am nervous. What do I need to know?

Some people feel nervous before our first altered state session or are nervous at the thought of hypnosis. It is true that in the past hypnosis has been used improperly. Depth Hypnosis practitioners are trained to be in service of your higher self which means that you will always be in complete control of the process. If you don’t want to do something we don’t do it.

What sensations will I feel?

What you’re going to experience varies from client to client. You can expect to engage your senses and awareness in ways that you may not do everyday. Some people in altered states experience nothing, some have vivid visuals, some hear sounds and music, some smell different scents which allow you to access thoughts, memories, and emotions you may have known existed but did not give space or time to listen to in your everyday life. As we explore a thought or emotion you will notice that those thoughts or images get more noticeable and you will have a safe space to explore what your unconscious mind is revealing to you.

How often do I need sessions?

Some clients feel it is helpful to come once a week or once every other week. Other clients come every few weeks or just when they need assistance. It is dependant on the clients and how much space is needed for integration between sessions.

How many sessions do I need?

Many clients report that they have some relief of their symptoms within 6-8 sessions. However, please keep in mind everyone is different. Emotional layers are a bit like peeling an onion, there are always more layers to understanding. Many start to notice a difference in their thought patterns, reactions to triggers, or overall well being.

Are there side effects?

Side effects have been reported as shifts in thought patterns, alleviation of habitual negative emotions or negative self talk. The ability to access more joy, space and presence in one's life.

How long will the effects last?

Because we are going to the source of when separation from self incurred the effects can be long lasting. However sometimes issues take time to be able to work on issues from all angles until they feel resolved. We may also work on internal peace processes which help people align internally. Clients report internal coming to peace a long lasting alignment of will and desire.

Will I believe this after I leave?

Many clients feel when they are in an altered state that they are making up their experience, images, or sensations. This is endemic to a widespread belief that individuals can not trust themselves or their own impressions. Worldwide, people are not supported in trusting their own insights. You may not believe what happened in the session after you leave, however most clients who continue to encounter their unconscious mind through Depth Hypnosis or Shamanic Counseling have undeniable connections to the symbolic images, words or scenarios that show up during a session.

Cancellation Policy

— Please cancel or reschedule 48 hours ahead of time.

— If you cancel less than 24 hours ahead of time you will be charged a full session fee.

— I understand that life is unpredictable at times, and you will have a chance to waive the fee.

— If you arrive late we will do what we can but often we’ll need the full time to do a process.


Vinitha is a powerful force in the world.

— Isa Gucciardi, Ph.D. · Creator of Depth Hypnosis

With Vinitha's relaxed, soothing and non-judgemental approach I found myself traveling to places within myself that I never knew existed.

— Talent Manager

This session was like 30 years of therapy in 1 hour and 15 min.

— Financial Consultant

I always gain a tool when I'm with Vinitha.

— Chef and Artist

I feel like a changed person. I feel like I am enough. Thank you.

— Technologist

I would recommend working with Vinitha to anyone interested in healing and troublesome memories and how they affect you as an adult. Her healing processes are powerful, gentle and loving.

— Entrepreneur

Vinitha's clarity of observation is stunning, like encountering a sunset stunning.

— Physical Trainer